Strava athletes, we see you. Connect your account to bring your activities into RiseWell.
What Imports from Strava
- Runs: Distance, time, pace, and effort
- Rides: Cycling activities of all types
- Swims: Pool and open water sessions
- Other activities: Hikes, walks, workouts, and more
How to Connect
1. Navigate to Profile > Connected Apps > Strava
2. Tap Connect with Strava
3. Sign in to your Strava account
4. Authorize RiseWell to view your activities
5. Done—your recent activities will start syncing
What We Access
RiseWell reads your activity data (type, duration, distance, effort). We don't post to your Strava feed or access your social features.
How RiseWell Uses Your Strava Data
- Activity credit: Your Strava workouts count toward daily goals
- Smart scheduling: Big ride yesterday? We'll suggest recovery activities today
- No double-logging: If it's in Strava, you don't need to log it again
Privacy Note
Your Strava activities are:
- Visible only to you in RiseWell
- Not shared with other RiseWell users
- Not used for any purpose beyond personalizing your experience
Disconnect Anytime
Changed your mind? Disconnect in RiseWell's Connected Apps settings or revoke access directly in Strava under Settings > My Apps.