Wear a Fitbit? Connect it to RiseWell and we'll automatically account for your tracked activity.
What Syncs from Fitbit
- Daily activity: Steps, active minutes, and calories burned
- Workouts: Logged exercises from your Fitbit device
- Sleep: Sleep stages and duration
- Heart rate: Resting and active heart rate data
Setting Up the Connection
1. Go to Profile > Connected Apps > Fitbit
2. Tap Connect Fitbit
3. You'll be redirected to Fitbit's login page
4. Sign in to your Fitbit account
5. Review and approve the data sharing permissions
6. You'll be redirected back to RiseWell
The initial sync may take a few minutes to pull in your recent history.
How RiseWell Uses This Data
- Adjusts your plan: Already hit 10,000 steps? We might suggest a stretching session instead of a walk.
- Tracks patterns: See how your sleep affects your energy levels and workout performance.
- Gives credit: Workouts logged on Fitbit count toward your RiseWell activity.
Managing Your Connection
- View connection status in Profile > Connected Apps
- Disconnect anytime by tapping Disconnect
- Reconnect by going through the setup flow again
Data Privacy
Your Fitbit data is:
- Encrypted in transit and at rest
- Used only to personalize your experience
- Never sold to third parties
- Deleted if you disconnect or close your account