Those quick feedback prompts after activities? They actually make a difference.
What We Ask
After activities, you'll see simple prompts:
- How did that feel? (emoji scale)
- Was the difficulty right? (too easy/just right/too hard)
- Optional: Add a note
Why Feedback Matters
Your responses help us:
- Suggest better-matched activities
- Adjust difficulty over time
- Learn your preferences
- Avoid recommending what doesn't work
How to Give Good Feedback
Be honest: If something felt hard, say so. No judgment.
Be quick: A single emoji tap is enough.
Note patterns: If something consistently doesn't work, we'll notice.
What Happens with Your Feedback
- Immediate: Influences tomorrow's suggestions
- Short-term: Adjusts weekly recommendations
- Long-term: Shapes your overall experience
Skipping Feedback
Don't feel like rating? You can skip. But the more feedback you give, the better RiseWell gets at knowing you.
Viewing Past Feedback
See your history in Progress > Activity History. You can see what you rated and when.