Push notifications can be helpful reminders or annoying interruptions. Make them work for you.
Enabling Push Notifications
First, ensure your device allows RiseWell notifications:
- iOS: Settings > Notifications > RiseWell
- Android: Settings > Apps > RiseWell > Notifications
Then configure in-app settings.
In-App Push Settings
Go to Profile > Notifications > Push to control:
- Activity reminders
- Hydration nudges
- Encouragement messages
- Content recommendations
Timing Control
Set when push notifications can arrive:
- Morning window (e.g., 7am-10am)
- Afternoon window
- Evening cutoff
- Custom schedule
Notification Sound
Choose from:
- Default sound
- RiseWell custom sounds
- Silent (vibration only)
- Device default
If Notifications Aren't Working
Check both device settings and in-app settings. Both must allow notifications for them to appear.