Tracking completion helps RiseWell learn and helps you see progress.
Automatic Completion
For activities done in the app:
- Finish a meditation → automatically marked complete
- Complete a workout → automatically marked complete
Manual Completion
Did an activity outside the app?
1. Find the activity in your plan
2. Tap to open
3. Select "Mark Complete"
4. Optional: Add notes or rating
Why Log Completion
- Accurate progress tracking
- Better AI learning
- Personal record of achievement
- Seeing what you've done feels good
Editing Completion Status
Made a mistake?
1. Go to Progress > Activity History
2. Find the activity
3. Edit status or delete entry
Connected Device Credit
Activities tracked via Apple Health, Fitbit, etc. may auto-complete matching activities. Check Connected Apps for details.